St. Francis DeSales High School

Running Program

The Run DeSales program has been designed to facilitate quality year round training for runners of all types. The program, Cross Country, and Track + Field teams are directed by Head Coach Ben McGinnis. This provides our athletes with a unifying and athlete-centered approach to training. We are able to monitor the athlete's health, progress, and training goals throughout all of our athletic seasons.

You do not have to compete in all three offerings. You can run Cross Country and Winter Track, for example. Alternatively, you may just run Track + Field in the spring and have two other sports for the fall and winter seasons. Any combination is okay! Just know, runners at SFD have a dedicated and quality coaching staff to help them achieve their running goals all year long.

Click here for the program training and competition calendar.